People's entire sleep cycles were often different at the time. The preindustrial biphasic sleep pattern of two nightly sleeps remains one popular idea, though some scholars have questioned the theory's evidence base. Research shows that many cultures around the world still have polyphasic sleep cycles today, however.
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Immediately, we can see the truth that the game night isn't just a game night. It's a social outlet, a stress valve, a tether to the present and the past and deciding to skip, postpone, or cancel it has outsized consequences: abandoning a common circle, being left out of in-jokes, drifting apart.
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